Fast Kids Broccoli

2011-04-17

Primal

  • Servings : 1
  • Prep Time : 0m
  • Cook Time : 1m
  • Ready In : 0m
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Hey paleo-pals!!! So, I don\’t have kids, but I mentor with Big Brothers Big Sisters and have been trying to help my lil bro\’s fam learn a bit about healthy cooking. It\’s a learning process for me too, having to cook for kids!! Got some awesome help from Sarah and her friends at everydaypaleo.com, so definitely check her out if you haven\’t already!! Ok, so this is meant to go with Fast Kids Chicken Pieces and Fast Kids Baked Sweet Potato Fries, as a meal which should take less than an hour in total to prepare :)

Recipe
- Defrost broccoli if not already thawed
- Heat a pan to medium heat with a splash of olive oil
- Cook broccoli around 10 minutes. I noticed with my lil bro\’s fam the kids like it a little softer, so a bit more cooking time then for adults. Good to know!!
- Add the butter and a pinch of salt at the end
- Serve!!

Ingredients

  • 1 bag of frozen broccoli (or 1 head of broccoli)
  • Olive oil
  • 2 T butter
  • Salt

Method

Recipe Type: , Tags: ,

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