Fast Kids Broccoli

2011-04-17

Primal

  • Servings : 1
  • Prep Time : 0m
  • Cook Time : 1m
  • Ready In : 0m
  • PrintFriendly and PDF

Hey paleo-pals!!! So, I don\’t have kids, but I mentor with Big Brothers Big Sisters and have been trying to help my lil bro\’s fam learn a bit about healthy cooking. It\’s a learning process for me too, having to cook for kids!! Got some awesome help from Sarah and her friends at everydaypaleo.com, so definitely check her out if you haven\’t already!! Ok, so this is meant to go with Fast Kids Chicken Pieces and Fast Kids Baked Sweet Potato Fries, as a meal which should take less than an hour in total to prepare :)

Recipe
- Defrost broccoli if not already thawed
- Heat a pan to medium heat with a splash of olive oil
- Cook broccoli around 10 minutes. I noticed with my lil bro\’s fam the kids like it a little softer, so a bit more cooking time then for adults. Good to know!!
- Add the butter and a pinch of salt at the end
- Serve!!

Ingredients

  • 1 bag of frozen broccoli (or 1 head of broccoli)
  • Olive oil
  • 2 T butter
  • Salt

Method

Recipe Type: , Tags: ,

Average Member Rating

(0 / 5)

Rate this recipe

0 people rated this recipe

FavoriteLoadingAdd to Favorite Recipes!

Related Recipes:
  • 1012907_747864205245439_866591809224560293_n

    Zucchini Nut Bread

  • 2014_ 4_16_21_38

    Carrot Cupcake (Easter Chicken Cupcakes)

  • 13861165595_6c84917dd7_z

    Coconut Chocolate Chip Mini Muffins

  • img_2857

    Coconut Roasted Purple Cauliflower with Fresh Rosemary

  • Green-Mango-Smoothie-Paleo-Nut-Free-Whole-30-5247-1024x822

    Green Mango Smoothie – Full Meal, Nut Free

Recipe Comments

Comment (1)

Leave a Reply

Sign Up for the Newsletter &

Get 6 PALEO FREEBIES!

subscribe-popup

Get Instant Access!

arrow