Ground Beef Stroganoff

  • Servings : 4
  • Prep Time : 0m
  • Cook Time : 4m
  • Ready In : 0m
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  • 2 TB of Butter or Ghee; 2 TB EVOO or coconut oil, divided
  • 1 lg onion, diced; 8 ounces of sliced white mushrooms (slice em' thick)
  • 1 lb ground meat; 2 TB of tomato paste
  • 1.5 ts Thyme, 1.5 ts Rosemary
  • 4 cloves of garlic
  • 1 TB Arrowroot
  • 1.5 cup beef stock (I usually use chicken stock since I make a batch every week)
  • 2/3 cup thick coconut cream (this is the cream off the top of a can of coconut milk)
  • 1/2 ts salt; 1/2 ts pepper
  • cooked cauliflower rice or spaghetti squash


Step 1

In a skillet, melt the butter/or Ghee with 1 TB of olive/or coconut oil.

Step 2

Add the mushrooms and onions, and saute until slightly softened and browned around the edges. Remove to a plate.

Step 3

Brown ground beef in 1 TB of olive oil until no longer pink. Return onions and mushrooms to pan. Add tomato paste, thyme, rosemary, and garlic. Saute’ for about 3 minutes to allow the flavors to develop. Reduce heat to medium. Sprinkle arrowroot powder over meat mixture and stir to combine until arrowroot is completely mixed in. Add beef stock and stir to mix in. Sauce will begin to thicken as it comes to a simmer. Reduce heat and simmer for about 5 minutes.

Step 4

Remove from heat and let cool for a couple minutes. Stir in the thick coconut cream. Serve over cooked Cauliflower Rice or roasted Spaghetti Squash with some roasted vegetables on the side!

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Recipe Comments

Comments (8)

  1. posted by kayla74wright69 on August 27, 2012

    This was Sooo good!!! Next time I might double the mushrooms and smash the rosemary. But otherwise, Perfect!!!

  2. posted by kaciemcg on August 28, 2012

    I made this tonight and it was great. I left out the mushrooms and it was still awesome. I paired it with the “fried cauliflower rice” dish and they paired really well together.

  3. posted by Melissa on August 28, 2012

    Thankful I live alone so I can enjoy all of the leftovers myself! This is so good, will definitely make again!

  4. posted by someone on September 27, 2012

    mmmmm…mmmmm! is this good. Definitely a favorite that I’ll make again and again in the future. Thanks for the recipe!

  5. posted by Jackie on October 22, 2012

    So glad everyone is loving it as much as my family does! Thank you for all the compliments!

  6. posted by Rukia on November 8, 2012

    This was fantastic!!! Thank you so much for sharing!

  7. posted by amosannette on February 18, 2013

    Wonder how this would turn out in the crock pot with shredded chicken breast instead of a ground meat?

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