Honey/Garlic/Rosemary Glazed Chicken Breasts

How to:
Set your oven to 480F (250C) and place your iPinium grill plate on the oven grid at mid level.
(OR just fire up your outdoor grill…)

In a microwave safe bowl, add the olive oil and the honey. Run it in the microwave oven until you see the honey starting to bubble (took about 30-40 seconds), take it out and whisk with a fork until the honey has dissolved. Add the rest of the ingredients for the glaze and stir until it has got a thick, sticky texture…almost like jam.

With a brush, coat the chicken breasts all over with the glaze and then place them on the Pre-heated iPinium grill plate and cook them for about 8 minutes. Take the plate out, flip them over and let rest/post-cook for another 4 minutes.
(OR grill them on your outdoors grill as you would normally grill chicken breasts).

Done!
Serve with e.g. some cauliflower rice and a fresh salad.

——

NOTE: If you have questions or comments you wish me to respond to, please post them at the original post at the blog: http://strictlypaleoish.wordpress.com/2012/11/18/honeygarlicrosemary-glazed-chicken-breasts/
[ingredients]

image1
yield:
servings:4
prep time:
cook time:4 min
ready in:

Comments