Manhattan Clam Chowder

2012-04-06
  • Servings : 5
  • Prep Time : 0m
  • Cook Time : 5m
  • Ready In : 0m
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*Note: this recipe calls for yellow potatoes. If these are not part of your paleo diet, feel free to sub sweet potatoes.

1.) Wash, peel, and chop your potatoes, and your onions and celery;

2.) Add them to your crock pot or large pot with 4 cups water, the bouillon cube, chopped clams with clam juice, parsley, black and white pepper, (salt), dried oregano, garlic powder, sage, and bay leaf;

3.) Stir, cover, and cook on a low for 6-8 hours or until potatoes are thoroughly cooked;

4.) When potatoes are cooked, remove the bay leaf and add in 6 cups low sodium V8 original vegetable juice or fresh vegetable juice (or plain tomato sauce, water, and salt); stir, and let simmer for 30 minutes before serving.

Makes 12 servings
~150 calories per serving

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    Food and life blogger from upstate NY. Libertarian. Animal-lover. http://www.j3nn.net


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