Moroccan Zucchini Boats

2012-05-31
  • Servings : 4
  • Prep Time : 0m
  • Cook Time : 4m
  • Ready In : 0m
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-Preheat oven to 350 F.
-Spray a 9\’\'x13\’\’ baking dish with cooking spray or coat with oil.
-Cut zucchini in half lengthwise and, using a spoon, scoop out the seeds and flesh, leaving about a 1/4 inch thick shell. Set the seeds and flesh aside on a cutting board.
-Brush the zucchini shells with olive oil. Bake for 10 minutes, cut side up, in prepared baking dish. Remove from the oven and set aside.
-Heat a skillet over medium heat.
-Dice the reserved zucchini flesh and add to a bowl with the diced onions, tomato, tomato paste, minced garlic and all spices.
-Add the ground beef to the skillet and cook until it starts to brown, about 5 minutes. Add the zucchini mixture to the pan and continue to cook until meat has cooked through, stirring often, an additional 5 minutes.
-Fill each zucchini shell with about 1/3 cup of filling and return to the oven for 20 minutes.

Ingredients

  • 4 Medium Zucchini
  • 1/2 tbsp olive oil
  • 1 clove of garlic, minced
  • 1/3 lb ground beef
  • 1/3 cup diced white onion
  • 1/3 cup diced tomato
  • 1 tsp tomato paste
  • 1 tsp paprika
  • 1 tsp cumin
  • 1/2 tsp coriander, 1/2 tbsp parsley, salt and pepper to taste

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Recipe Comments

Comments (3)

  1. posted by akfaraci on May 31, 2012

    Awesome can’t wait to try this at home

  2. posted by Courtney on June 13, 2012

    This was very good. Just got done eating it :) and still have enough filling left over to eat by itself

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