Paleo Banana Bread

2012-04-05
  • Servings : 5
  • Prep Time : 0m
  • Cook Time : 5m
  • Ready In : 0m
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Mash the banana well
Mix all ingredients (except the apple cider vinegar and baking soda) together in a mixing bowl until well-blended

Add the baking soda, do not mix
Add the apple cider vinegar

The mixture will bubble up (think volcano science project in school)
Mix well
Pour into greased baking dish

Top with crushed nuts
Drizzle the honey over the top

Bake at 375 for approximately 25 minutes or until a knife, when inserted in the center of the loaf, comes out clean

(Time depends on depth of bread loaf- can also be made into muffins or baked in a cake pan… after the first 10 minutes or so check the banana bread every few minutes to ensure that it is not overcooked)

Remove from oven and let cool for a few minutes before cutting
Enjoy with Kerrygold grass-fed butter!

Ingredients

  • 2 cups almond meal
  • 2 well-ripened bananas
  • 3 eggs
  • 3 Tbsp coconut oil, ghee or butter
  • 2 tsp vanilla extract
  • 1 Tbsp ground cinnamon
  • 2 tsp ground nutmeg
  • 1 tsp ground cloves
  • 1 Tbsp applie cider vinegar and 1 tsp baking soda **Set Aside**
  • Optional- 1 Tbsp local raw honey and 1/2 cup chopped walnuts

Method

Recipe Type: , Tags:

Keirsten lives in Portland, Maine, where she started Keirsten's Kitchen as a side project and developed it into the only Paleo Catering company in the state. She encourages self-experimentation within the Paleo framework, providing nutrition counseling and in-home preparation support along the way. Keirsten combines Keirsten's Kitchen's nutrition perspective with her physical training philosophy in her other self-starting business, Kettle Booty. (All while holding down her full time job as a Case Management Supervisor for a local non-profit organization supporting adults with disabilities!)


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Recipe Comments

Comments (6)

  1. posted by mommakelso on April 11, 2012

    This is really good! The kids even liked it and I was worried they wouldn’t think it was sweet enough. But it was fantastic. I cooked it in a glass bread pan and it needed more like 35 minutes. But its great! Next time I’ll add the walnuts for sure!

  2. posted by Megan on April 14, 2012

    So good and super easy! Walnuts are a MUST! Absolutely making this recipe again!

  3. posted by Melissa on July 1, 2012

    This worked well – and I didn’t have apple cider vinegar. I thought I did, got to the final stage and found I didn’t have it, so just put it in the oven anyway. I topped with lots of walnuts and a generous drizzle of honey all over. It’s yum, my son loves it. Next time I will double the bath as I put it in a cake tin (normal size) and it would be nicer thicker.

    I only used 2 eggs. I had no cinnamon. I used butter. I had no cloves.

    As you can see……the recipe is fairly figuring. Can’t wait to see how it turns out next time!

  4. posted by amyers on July 15, 2012

    Mine turned out pretty unappetizing. Wouldn’t make this again.

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