Paleo Banana Sexiness



  • Servings : 4
  • Prep Time : 0m
  • Cook Time : 4m
  • Ready In : 0m
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Choose some coffee cups, grease them up real nicth with some butter and preheat the oven to 180.
Mix all the other ingredients together and then spoon them into the cups.

Stick them in a roasting dish and fill the dish with water to reach around halfway up the cup sides.

Bake them for 35 minutes (uncovered), let them cool then turn them upside down. Drizzle with honey, dress with creme fraiche and grated nutmeg. How much do you want me naked in your kitchen right now?


  • bananas
  • eggs
  • vanilla
  • sultanas
  • almond flour
  • coconut milk (150ml)
  • cinnamon
  • nutmeg


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British paleo crossfitter running

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Recipe Comments

Comments (6)

  1. posted by ann on September 9, 2011

    this looks amazing, but wondering where the amounts of how much of each ingredient are?

  2. posted by paleogranny on September 9, 2011

    And what are sultanas?

  3. posted by Jessica on September 9, 2011

    What are the amounts? You only listed the ingredients and didn’t list how much to use of each.

  4. posted by NVinTexas on September 10, 2011

    Sultanas are Golden Raisins. I am also wondering about the amounts of each ingredients to use too. Please post them : )

  5. posted by Greg on September 11, 2011

    Hi, the approximate ingredients can be found on our website:

    We don’t really measure exact amounts out, just guess and live a little ;)


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