Paleo Gingerbread Banana Chocolate Chip Pancakes

2012-12-05
  • Servings : 3
  • Prep Time : 0m
  • Cook Time : 3m
  • Ready In : 0m
  • PrintFriendly and PDF

Steps to crEATe:

1.) Combine all dry ingredients into large mixing bowl, mix flours together with a fork/whisk. Set aside.

2.) Separate your eggs. Hand mix egg whites to medium peaks (about 2 minutes on medium setting). Set aside.

3.) Heat griddle to medium heat and add a tsp. of coconut oil for frying.

4.) Combine yolks, coconut oil, vanilla, coconut milk, honey, and banana into dry ingredients. Mix well with fork. Fold in egg whites and chocolate chips. Gently mix batter.

5.) Add batter to griddle, cook for 2 minutes on each side and then 1-2 minutes on each side again.

6.) Serve warm, add butter if you have access to organic/grass-fed. Add honey if you need, these pancakes didn’t need any extra, but I added a bit to a few bites.

Ingredients

  • Dry:
  • ½ cup coconut flour
  • ⅛ cup potato starch or other paleo starch of choice
  • 1 tsp. baking soda
  • 1 Tbsp. ginger, ground
  • 1 tsp. cinnamon
  • ⅛ tsp. clove powder
  • ¼ tsp. nutmeg
  • ¼ tsp. salt
  • Wet:
  • ¼ cup coconut milk
  • 1 tsp. vanilla extract
  • 2 Tbsp. honey
  • 2 Tbsp. coconut oil
  • 3 eggs, separated
  • Other:
  • ½ cup chocolate chips (Enjoy Life, everything-free)
  • ⅔ cup banana, pureed
  • Coconut oil for frying pancakes

Method

Step 1


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