Paleo Hamburger

  • Servings : 4
  • Prep Time : 0m
  • Cook Time : 4m
  • Ready In : 0m
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Heat Grill – I actually used a foreman grill (yep… I sure did) for this dish. It was super quick and right in my kitchen. Feel free to use indoor or outdoor grill. Read after directions if you don\’t have a grill.
In a large bowl combine all ingredients.
Using your hands, grab the meat and pack together forming a patty.
Place the patties on the hot grill.
Grill for five minutes on each side (this will give you a medium well burger.) You\’ll need to adjust based on your personal preferences for the meat wellness.
Place cooked meat on top of one of the lettuce leaves.
Add tomato, onion, mustard, and place second piece of lettuce over all.
Don\’t have a grill? No big deal – just set your oven to broil. Place patties in a baking sheet and broil, five minutes each side or until cooked the way you like them.


  • 1lb All Natural Ground Beef
  • 1/4 Cup chopped Red Onion
  • 1/2 Chopped Red Bell Pepper
  • 1 Tsp Dry Oregano, 1 Tsp Dry Basil, 1 Tsp Dry Rosemary, 1 Tsp Dry Parsley, 1 Tsp Crushed Red Pepper
  • 1 Tsp Minced Garlic
  • Coarse Himalayan Sea Salt to taste
  • 8 Green lettuce leaves
  • 1 Small red vine tomato
  • Sliced red onion to taste
  • Yellow mustard to taste


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I’m a paleolite, which means I pay attention to my body. I care about what I eat,where my food and products comes from, and the environment. I started Hungry Toes as a way to journal my experiments in the kitchen, running and yoga adventures, and to share my business. I’m the proud owner of Crunchy Bee - a health snack line and a contributor for the Miami Examiner.

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Recipe Comments

Comments (2)

  1. posted by Racheal on February 7, 2013

    I made these today with an initial tweaking of the recipe and great success. I added 1/4 cup chopped portobello, 1 Tbsp coconut flour, 1 tsp smoked paprika, 1 tsp ground pepper, and 1 egg….super delicious!

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