Paleo Spiced Rack of Ribs

WEB SITE RECIPE : http://passionatepaleo.blogspot.ca/2013/01/paleo-spiced-rack-of-ribs.html

INGREDIENTS: (Makes 1 rack of ribs)

1 rack of pork ribs
1 TBS kosher salt ( I used pink Himalayan)
1/2 TBS chili powder
1/2 TSP garlic powder
1/2 TSP Italian Seasoning ( you can use basil , sage, thyme if you have them separate)
1/2 cup beef broth ( any kind of stock will work but beef preferably)
1 TBS Apple cider vinegar
1 TBS Raw un pasteurized honey
1/4 of white onion

DIRECTIONS:

– Preheat oven to 300 Degrees F
– Place rack of ribs meat side up on a baking sheet lined with tin foil
– Mix all seasonings in a bowl and rub on the top side of the ribs
– drizzle honey over top
– Pinch up sides of tin foil to contain liquid and pour beef stock & vinegar over ribs
– Place onions on top of rips
– Add a second piece of tin foil on top and crimp and roll edges together to contain the liquid from escaping.
– Poke a fork into tin foil 3 – 4 times to allow steam vents
– Bake in oven for 3 hours
[ingredients]

yield:
servings:1
prep time:
cook time:1 min
ready in:
KatlynDurocher
I am currently attending university and taking my bachelor of Interior Design and loving it! I live a paleo life style and I am passionate about food, health and nutrition. I created this blog in hopes to inspire and inform people who are interested in starting a Paleo life style. Even for those who do not eat / live this way there are some amazing recipes and educating links based on health and wellness. I believe that health is very important and should be a focus is everyones life.
View this chef’s website
Ingredients
  • 1 rack of pork ribs
  • 1 TBS kosher salt ( I used pink Himalayan)
  • 1/2 TBS chili powder
  • 1/2 TSP garlic powder
  • 1/2 TSP Italian Seasoning ( you can use basil , sage, thyme if you have them separate)
  • 1/2 cup beef broth ( any kind of stock will work but beef preferably)
  • 1 TBS Apple cider vinegar
  • 1 TBS Raw un pasteurized honey
  • 1/4 of white onion

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