Pancakes

2012-06-05
  • Servings : 5
  • Prep Time : 0m
  • Cook Time : 5m
  • Ready In : 0m
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Start by beating room temperature eggs. Then add in all wet ingredients. In seperate bowl combine all dry ingredients. Place dry ingredients into a sift and combine with wet ingredients. On a medium hot griddle or pan drop a spoonfull of mix, then use spoon to spread a little. Cook for 2-3 minutes and flip carefully ( this requires a very thin spatula) cook another 1-2 minutes.
Optional ingredients are pumkin or banana instead of honey.

Ingredients

  • 8 eggs
  • 1 can of full fat coconut milk
  • 1 cup of coconut flour
  • 2 teaspoons of baking soda
  • 1 teaspoon of salt
  • 1 tablespoon of vanilla
  • 1 teaspoon of cinnamon
  • 1/2 teaspoon of nutmeg
  • 1/8 teaspoon of ginger
  • Honey to taste

Method

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Recipe Comments

Comments (10)

  1. posted by Mary on June 5, 2012

    These look delicious! Gotta get some more coconut flour.

    BUT, when I PIN, the pic still not transferring! I don’t have this problem with any other site. Is it just me??

    Thanks.

  2. posted by Laurice on June 6, 2012

    that happened to my pin too… the picture of the pancakes didn’t go with the pin…

  3. posted by jodi on August 10, 2012

    Best Paleo pancakes I ever had (and I’ve tried a bunch)!!! I added blueberries and skipped the ginger. Perfection!

  4. posted by Sage on September 6, 2012

    How many does this recipe make?

  5. posted by Nicole on September 8, 2012

    Thank you for the comments, The pancakes make about 24 medium pancakes. We are a family of 6 it’s plenty for us with some eggs and bacon on the side.

  6. posted by Pam on October 2, 2012

    Hi, I just tried making these and having some problems. I have halved the recipe since 24 pancakes is way too much for just me. So 4 eggs, half a (400ml) can of coconut milk, half cup coconut flour, 1tsp baking powder, and a couple of mashed bananas for flavour. Done the first one over medium-high heat and ended up with a very soggy flat broken up mess. Added another half cup of c/flour and a bit more baking powder, not much difference. After adding more c/flour until I had quite a stiff batter I tried again, it held together this time, but still flat and soggy. What could be going wrong? Possibly the bananas making it too wet?

  7. posted by nmarville8 on October 12, 2012

    Pam, I would ask did you shake the can of coconut milk before halving it? It’s baking soda not powder that can make a huge difference. Also what type of coconut flour? Raw flour cooks much differently then regular. This is the type I use. http://www.amazon.com/Lets-Do-Organic-Coconut-16-OuncePouches/dp/B002O1IEII/ref=sr_1_2?s=grocery&ie=UTF8&qid=1350082457&sr=1-2
    If this doesn’t work let me know.
    Thanks,
    Nicole

  8. posted by AmandaKS on October 13, 2012

    Can I ask, is the image above actually a picture of what you made, or just a random picture of normal pancakes? Because mine looked absolutely nothing like those.

  9. posted by amschauf on December 1, 2012

    Wow, great recipe! Didn’t add the honey but didn’t need it. I’ve been looking for a paleo pancake that comes close to regular pancakes and this is the best I’ve found!

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