Pineapple Chicken

2011-06-22
  • Servings : 4
  • Prep Time : 0m
  • Cook Time : 4m
  • Ready In : 0m
  • PrintFriendly and PDF

1. Pour olive oil into frying pan and heat over a medium heat. Place chicken on the pan and let the chicken brown.

2. Turn chicken over, let cook a tiny bit. Then add pineapples, dried onions, and water. Cover, reduce heat to low, cover and let simmer for 25 min.

3. Add ginger, coconut flour, garlic, cover again and simmer 5 min more.

4. Garnish with fresh orange slices.

Enjoy!

Ingredients

  • 5 Chicken Breasts
  • 1.5 oz dried onions
  • 1 large orange (peeled and sliced into rounds)
  • 1 tablespoon of olive oil
  • 1 tablespoon fresh, diced, garlic
  • 1 tablespoon coconut flour
  • 1 cup water
  • 1 tablespoon diced fresh ginger
  • 15 oz of pineapple chunks

Method


Average Member Rating

(0 / 5)

Rate this recipe

0 people rated this recipe

FavoriteLoadingAdd to Favorite Recipes!

Related Recipes:
  • IMG_3893

    Marinated Grilled Striped Bass

  • image

    Chocolate Donuts

  • shrimp over jalapeno slaw2

    Shrimp over Jalapeno Slaw with Coconut-Lime Dressing

  • SONY DSC

    Cherry Chocolate Chip Ice Cream (Dairy-Free, Paleo)

  • Paleo Pitabroodjes

    Paleo Pita Bread

Recipe Comments

Comments (2)

  1. posted by @PamelaMKramer - A Renaissance Woman on January 22, 2012

    Any substitutions for the coconut flour?

Leave a Reply

Sign Up for the Newsletter &

Get 6 PALEO FREEBIES!

subscribe-popup

Get Instant Access!

arrow