Pumpkin Pie Muffins

  • Servings : 5
  • Prep Time : 0m
  • Cook Time : 5m
  • Ready In : 0m
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Preheat oven to 400 Degrees F
Sift the coconut flour and spices together, then add baking soda
In a separate bowl, mix all remaining ingredients except walnuts until well blended
Add the sifted flour and spices to the pumpkin puree
Mix well and divide the batter between the muffin pans and sprinkle with chopped walnuts
Bake for 18-20 minutes or until done


  • 3/4 Organic Pumpkin Puree
  • 1/2 Cup Coconut Flour
  • 1/2 Cup Coconut oil, melted
  • 6 eggs
  • 2 Tsp Organic Vanilla
  • 1/4 Raw Organic Honey, melted
  • 2 Tsp Pumpkin Pie Spice
  • 1/2 Tsp Baking Powder (Homemade preferred)
  • Handful of walnuts
  • 2 Tbsp Cocoa Powder (Optional for chocolate muffins)


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Recipe Comments

Comments (4)

  1. posted by mary on October 20, 2011

    Hey, I just tried making this. How much raw honey is the recipe call for? It only says 1/4. I assumed that was 1/4 cup and muffins turned out not sweet at all. hmmm

  2. posted by sarah on November 7, 2011

    Do you know the calorie count for these? I tried them and they’re so good, thanks!

  3. posted by cantinme on July 14, 2013

    Is it baking soda or baking powder???

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