Pumpkin Pudding

  • Servings : 1
  • Prep Time : 3m
  • Cook Time : 0m
  • Ready In : 3m
  • PrintFriendly and PDF

I love coming up with simple snacks and treats! Especially something the whole family will love!


  • 1 ripe banana
  • 1/2 cup 100% canned or puréed pumpkin
  • 1 Tbs melted coconut butter
  • 1 tsp cinnamon
  • Optional toppings: Raisins, walnuts, and/or melted coconut butter


Step 1

Melt the coconut butter by immersing your closed jar in hot water. Or you could scoop it out and microwave it in a small glass dish.

Step 2

Add all ingredients to a blender or food processor and blend until smooth. You can also use an immersion blender or just mash the banana with a fork and mix well.

Step 3

Add optional toppings if desired and enjoy this pumpkin-y goodness!

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I'm a SAHM who transitioned to the paleo lifestyle after being diagnosed with ITP, an autoimmune disorder. I started with just eating clean, but still had stomach issues. I suspect I may be lactose and gluten intolerant, but I haven't been officially diagnosed. Since I started eating paleo I have never felt better, and I am off all medication! I love to cook and create delicious food for my family. Check out my blog at mellowmomma.com

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