Rawkin’ Avocado Fries

avo-fries-pix
yield:
servings:2
prep time:15 min
cook time:30 min
ready in:45 min
bettyrawker
Raw Foods Made Wtih Organic Love
View this chef’s website
Ingredients
  • 1 large perfectly ripe avocado
  • 3 Tablespoons ground flax seed
  • 2 Tablespoons nutritional yeast flakes
  • 2 - 3 pinches sea salt
  • 1 - 2 pinches cayenne
  • Fresh ground black pepper
Directions
  • Mix together all the dry ingredients in a bowl.
  • Quarter avocado, then carefully slice into thin strips. Roll the avocado strips in the “fry batter” and lay carefully in the dehydrator. Dehydrate for 30 minutes ~ or so ~ at 115*F. And if you don’t have a dehydrator, they are still really awesome really raw, just coat & eat!
  • Note: I tried baking them too at 375*F, just to see how they turned out, but they were SO MUCH BETTER lightly heated in the dehydrator or just simply raw.

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