Sesame Wasabi Seared Tuna salad

yield:2
servings:2
prep time:10 min
cook time:6 min
ready in:16 min
Ingredients
  • 1 lb sashimi grade ahi tuna steak
  • 2 T white vinegar
  • 1/2 t wasabi powder
  • 2 T black sesame seeds
  • 2 T white white sesame seeds
  • Pickled Ginger (optional)
  • 1 mango
  • For dressing: 2T white vinegar 1t wasabi powder & 1T honey
  • Spinach or other salad leaves of choice
Directions
  • Heat skillet on med-high heat
  • Prepare the vinegar and wasabi mixture and coat the tuna steak. Combine black and white sesame seeds on a shallow dish and place tuna stake on dish. Make sure to coat all sides and edges.
  • Add olive oil to skillet if not non-stick. When skillet is hot enough add tuna steak searing each side for 2-3 min each. (A little longer if you don't like the tuna rare)
  • While tuna is cooking, whisk together the vinegar, wasabi powder, and honey to make the dressing. Cube the mango and combine it with the spinach and dressing.
  • When the tuna is done cooking, cut in to 1/4 inch slices, and place on top of the prepared salad. Enjoy!

Comments