Shrimp and Caulifloweroni Casserole (Primal)

yield:
servings:4
prep time:15 min
cook time:25 min
ready in:40 min
Ingredients
  • 2 cups Cauliflower. .. steamed fork tender
  • 1 cup Fresh Spinach. .. chopped
  • 1/4 lb Shrimp. .. peeled and chopped
  • 1/4 cup Coconut Milk
  • 3 tbs Butter. .. melted
  • 1 Egg. .. beaten
  • 1/2 cup Grated Parmesan
  • 1/2 cup Monterey Jack Cheese
  • 1 tsp Fresh Parsley. .. chopped
  • 1/2 tsp Garlic Powder
  • Salt and Pepper to taste
Directions
  • PREHEAT 350
  • In a small bowl combine egg, coconut milk, butter, garlic, parsley, salt and pepper and set aside. Place cauliflower in a larger bowl. Add cheeses and egg mixture. Toss until cauliflower is evenly coated. Add shrimp and spinach and mix until well combined.
  • Transfer to a greased 1 quart baking dish. Bake for 25 minutes or until cheese is melted and shrimp is pink.

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