Stuffed chicken breast

2013-02-25

Primal

  • Servings : 6
  • Prep Time : 0m
  • Cook Time : 6m
  • Ready In : 0m
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Insert boning knife into thick side of breast. Place hand over breast to feel the path of the blade. Do not cut all the way through.

Boil broccoli or steam until tender. Mix in garlic and cream cheese to taste. Add cheddar and combine until smooth.

Now pipe the broccoli mixture into the pocket you created in the chicken breast.

Bread the chicken with crushed pork rinds.

Brown on stove top and then bake at 375 until internal temp reaches 160 degrees. Remove and let sit for 10 minutes. Cooking continues for a few minutes.

Served in photo with kale salad (baby kale dressed in like juice, olive oil, garlic, salt and pepper with parmesan cheese. )

Ingredients

  • Boneless skinless chicken breast
  • Broccoli
  • Cheddar cheese
  • Cream cheese
  • Pork rinds
  • Salt and pepper
  • Garlic

Method

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Recipe Comments

Comments (6)

  1. posted by lea lazar on February 27, 2013

    great!!

  2. posted by marisha on March 15, 2013

    Thanks!!:-)

  3. posted by shifraroize on April 28, 2013

    How is this paleo w/cheese?

    • posted by Ute on April 29, 2013

      FastPaleo.com caters to paleo and primal folks. Those who consider themselves primal add dairy to their otherwise paleo lifestyle. :)

  4. posted by marisha on April 29, 2013

    It’s primal

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