Stuffed Squash

  • Servings : 5
  • Prep Time : 0m
  • Cook Time : 5m
  • Ready In : 0m
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Stuffed Squash

4 squash halved lengthwise, seeds removed

olive oil


Drizzle squash with olive oil and season with salt and pepper. Bake at 375 for 20 minutes.


2 T fat of choice (I used bacon grease)

1 large onion, chopped

1 red pepper, chopped

5 cloves garlic, minced

1 T Italian seasoning (check ingredients. there should only be herbs in there – no fillers or preservatives)

1 tsp salt

pepper to taste

10 sliced black olives (maybe 1/3 cup)

1.5 lb ground beef

1 can diced tomatoes or 3-4 chopped fresh

1-2 tsp red wine vinegar

Heat oil in large saute pan. Add onions, bell pepper and garlic. Saute for approximately 10 minutes or until veggies are nearly cooked. Add ground beef, Italian seasoning, salt and pepper. When beef is nearly cooked through add tomatoes and olives. Cook until beef is done. Remove from heat and add vinegar. When squash is tender remove from oven and fill tightly with ground beef mixture. Return to oven and bake for 10 additional minutes at 375. Serve immediately.


  • Squash
  • Ground Beef
  • Onion
  • Garlic
  • Red Pepper
  • Black Olives
  • Tomatoes


I love to cook. Everything I make is gluten free, grain free and dairy free. I use no processed foods or ingredients only real food.

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Recipe Comments

Comments (2)

  1. posted by H on August 24, 2011

    These were really good. I made mine on the grill and added a little grated parmesan cheese. Will definitely add this to the regular aresenal.

  2. posted by ashbash on June 20, 2012

    This was a great dish and easy to cook! Will be a regular dish for dinner! :)

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