Salty Fried Coconut Strips (or “Cocoly Nut…ish!”)

Added on August 22nd, 2012 by our friend from http://strictlypaleoish.wordpress.com/

Cooking Steps

1) Whack the coconut open (as described here), and remove the flesh (I find it easiest to just keep whacking the halves a little bit more gently until you crack the shell and can break it off).

2) With a potato peeler, cut the coconut into strips.

3) Heat up the coconut oil in a large frying pan, add the coconut strips and fry until they’ve got a nice, golden color.
(I suggest frying in two batches to ensure they’re all evenly fried…)

4) Let them drain and cool down a bit on some paper towels and…here comes the craziness…sprinkle a little bit of sea salt flakes over them (yup, that’s right…no spelling error – salt on coconut)!

5) Serve and enjoy!

The 21-Day Sugar Detox is an easy-to-follow three week program to help break your addiction to sugar and carbs.

Serves 2
30 min
This is a Recipe

Ingredients

  • 1 Coconut
  • 2 tbsp virgin Coconut Oil
  • Sea Salt flakes
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2 Responses to “Salty Fried Coconut Strips (or “Cocoly Nut…ish!”)”

  1. [...] web!Salty Fried Coconut Strips (or “Cocoly Nut…ish!”) Fast Paleo / Posted on: August 21, 2012Fast Paleo – 1) Whack the coconut open (as described here), and remove the flesh (I find it easiest to [...]

    Salty Fried Coconut Strips (or “Cocoly Nut…ish!”) | Paleo Digest, on August 21st, 2012

  2. I make a version of this using store bought coconut flakes and bake in the oven at 400 F until toasted. They are amazingly good, and whenever I go to the movies I sneak them into the theater so I am not tempted by the popcorn smell. I bet yours are even better b/c of the extra steps.

    Heidi, on September 6th, 2012

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