Sauerkraut Brownies
Cooking Steps
1. Thoroughly rinse and drain your sauerkraut to remove the taste of vinegar. Finely chop it or put in a food processor and blitz for a few seconds. Set aside.
2. Sieve the coconut flour, baking powder and cocoa powder into a large mixing bowl.
3. In a separate bowl whisk together the eggs and honey. Stir in the melted butter (make sure it’s at room temperature – you don’t want to cook the eggs).
4. Add the wet ingredients to the dry to form a runny batter. Gently fold in the sauerkraut.
5. Smooth the batter into a greased or lined 8in x 8in baking dish.
6. Bake at 375 for 20 minutes til firm. Remove and let cool before slicing.





Sorry, I haven’t tried these, but I don’t think I would ever mix sauerkraut with chocolate ever.
Eeww….and I’m a very adventurous eater.
Cocoa powder* not chocolate. Still nasty though.
One really should try something before making a judgement. I just saw this for the first time. I bet it is good! I look forward to trying it.
I think they sound great! Next time I’m grocery shopping I’m picking up a can of kraut!
These were delicious!!! Thanks for being creative and adventurous! I will be making them for Barbells for Boobs at my box tomorrow. Thanks again!
Made these, they were amazing!! Although I did add 1/4 cup of unsweetened applesauce. The applesauce helped keep the brownies nice and moist. Great recipe!!