Sauerkraut Brownies

Added on May 27th, 2012 by our friend from http://www.thingsmybellylikes.com

Cooking Steps

1. Thoroughly rinse and drain your sauerkraut to remove the taste of vinegar. Finely chop it or put in a food processor and blitz for a few seconds. Set aside.
2. Sieve the coconut flour, baking powder and cocoa powder into a large mixing bowl.
3. In a separate bowl whisk together the eggs and honey. Stir in the melted butter (make sure it’s at room temperature – you don’t want to cook the eggs).
4. Add the wet ingredients to the dry to form a runny batter. Gently fold in the sauerkraut.
5. Smooth the batter into a greased or lined 8in x 8in baking dish.
6. Bake at 375 for 20 minutes til firm. Remove and let cool before slicing.

Serves 5
20 mins
This is a Recipe

Ingredients

  • 1/2 cup coconut flour
  • 1/2 cup butter, melted
  • 1/2 cup cocoa powder
  • 5 large eggs
  • 3 tbsps honey
  • 1/4 tsp baking powder
  • 1/2 cup sauerkraut
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6 Responses to “Sauerkraut Brownies”

  1. Sorry, I haven’t tried these, but I don’t think I would ever mix sauerkraut with chocolate ever. :( Eeww….and I’m a very adventurous eater.

  2. Cocoa powder* not chocolate. Still nasty though. ;)

  3. One really should try something before making a judgement. I just saw this for the first time. I bet it is good! I look forward to trying it.

  4. I think they sound great! Next time I’m grocery shopping I’m picking up a can of kraut!

  5. These were delicious!!! Thanks for being creative and adventurous! I will be making them for Barbells for Boobs at my box tomorrow. Thanks again!

  6. Made these, they were amazing!! Although I did add 1/4 cup of unsweetened applesauce. The applesauce helped keep the brownies nice and moist. Great recipe!!

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