Spiced Pumpkin Pancakes

Added on August 5th, 2011 by our friend

Cooking Steps

1. Process desiccated coconut in food processor to make finer.
2. Place all ingredients in a bowl and mix with hand held blender. (Maple syrup is optional.) Refrigerate covered overnight or alternatively leave in the fridge for a few hours. Lightly mix together with a spoon when ready to use.
3. Melt coconut oil in pan and spoon mixture into the pan to form pancakes (I usually can fit 3 per pan). Turn pancakes after 3 minutes and take off pan after a further 2 minutes. Keep reapplying coconut oil to pan.
4. Serve!

Serves 4
10min
This is a Recipe

Ingredients

  • 5 eggs
  • 2 tbsp maple syrup
  • 1/2 cup cooked pumpkin
  • 1/4 cup coconut cream
  • 1/2 cup finely processed desiccated coconut
  • 1/2 cup almond meal
  • 1/4 tsp salt
  • 1 tsp cinnamon
  • 1 tsp mixed spice
  • 1/2 tsp ground ginger
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One Response to “Spiced Pumpkin Pancakes”

  1. Any substitutions for the dessicated coconut?? would banana work or something else? I can do coconut flour and sometimes milk, but just can’t do pieces… thanks!!

    babypt9, on August 14th, 2011

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