Spicy Sausage Spaghetti

Added on October 28th, 2011 by our friend

Cooking Steps

Cut Spaghetti squash in half length wise, take the seeds out and bake rind side down in 1 cup of water for 45min at 375
When its done gently scrape a fork around the edge of the spaghetti squash to shred the pulp into strands.

Cut the sausage into bite size peices

Sautee the garlic in oil of your choice for 3-5 min
Add in the spaghetti squash, green onions, seasoning, fresh basil and spinach and sausage mixing well
Turn to simmer and cover for 35-40 min stir occasionally

Serves 2
45 min
This is a Recipe

Ingredients

  • 1/2 spaghetti squash
  • 2 handfuls fresh basil
  • 1 bag of fresh spinach
  • 3-4 Mango Habanero Sausage (nitrate & Gluten free)
  • 3 minced garlic cloves
  • 4 green onions
  • mrs. dash extra spicy (to taste)
  • 2 tbsp oregano
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5 Responses to “Spicy Sausage Spaghetti”

  1. [...] blogs and sites on the web!Spicy Sausage Spaghetti Fast Paleo / Posted on: October 28, 2011Fast Paleo – Cut Spaghetti squash in half length wise, take the seeds out and bake rind side down in 1 [...]

    Spicy Sausage Spaghetti | Paleo Digest, on October 31st, 2011

  2. So tasty! I didn’t have green onion, so I used 1/2 of a small yellow onion. Also crumbled up some Italian sausage and some red pepper flakes instead of the habanero mango. 30-45 min seemed a bit long, so I simmered it for 20 minutes and that was great. Added the spinach and basil toward the end.

    Terra, on November 10th, 2011

  3. [...] for about 30 minutes. Make your own catsup as follows: – combine 1 six ounce can of organic tomato paste with 2 Tbsp of vinegar 1/4 cup water 1/2 tsp each of sea salt ground cloves [...]

    Paleo Egg Whites Recipe, on March 14th, 2013

  4. This is delicious! My favorite thing to make.

    glen62, on April 5th, 2013

  5. I make this all the time, it’s yummy! I didn’t have spinach this time so I used kale, still yummy!!!!

    glen62, on May 1st, 2013

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