Spinach Cauliflower Mash

Added on October 26th, 2012 by our friend from http://paleokitchensync.com/2012/10/26/epic-weekend/

Cooking Steps

Boil the cauliflower until it is fork tender (about 15 mins). Drain and then food process the cauliflower until it starts to get smooth. Add all of the other ingredients and continue to process until creamy. Enjoy!

Serves 4
20 Minutes
This is a Recipe

Ingredients

  • 1 Head of Cauliflower
  • 3 handfuls of Spinach
  • 2 Tbsp. Ghee or Grass-fed butter
  • 1/4 tsp. Garlic powder
  • 1/4 tsp. Onion powder
  • Salt & Pepper to taste
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All Recipes Vegetable

One Response to “Spinach Cauliflower Mash”

  1. [...] to Fast Paleo for this [...]

    Cauliflower and Spinach Mash - PCOS Recipes from PCOS Diet Support, on January 24th, 2013

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