Sunflower Seed Herb Crackers

Added on August 16th, 2012 by our friend from http://www.kateshealthycupboard.com

Cooking Steps

In a food processor, pulse the sunflower seeds into a fine meal

Add the sunflower seed butter, egg and all seasonings and pulse until well combined

Dough will clump together and create one big ball

Place dough on a piece of parchment paper with additional parchment place over the top

Use a rolling pin to roll the dough out between an 1/8 and 1/4 inch thick

Slice with a pizza cutter or sharp knife into desired size crackers

Place the bottom piece of parchment paper with dough onto a cookie sheet

Bake at 350 for 12-15 minutes until brown

Sprinkle with a little sea salt as soon as crackers come out of oven

Quick notes

There will be a lot of oil on the crackers as they bake. This is what will give the crackers their crunch. It will disappear shortly after they have been out of the oven. Make sure to sprinkle the additional salt on them while the oil is still present so the salt sticks.

Serves 4
12-15
This is a Recipe

Ingredients

  • 1 1/2 cups raw sunflower seeds
  • 1/4 cup roasted sunflower seed butter (Marantha is my favorite)
  • 1 egg
  • 3/4 tsp basil
  • 1/2 tsp thyme
  • 1/2 tsp parsley
  • 1/2 tsp garlic powder
  • 1/2 tsp sea salt plus more to sprinkle on top
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5 Responses to “Sunflower Seed Herb Crackers”

  1. [...] blogs and sites on the web!Sunflower Seed Herb Crackers Fast Paleo / Posted on: August 16, 2012Fast Paleo – In a food processor, pulse the sunflower seeds into a fine meal Add the sunflower seed [...]

  2. This looks amazing!! We are sensitive to eggs at my house. Can you possibly think of what I could use as a substitute…I realize it may to be paleo. Thanks!

  3. Chia seed

  4. These are delicious, thank you very much.

  5. Great recipe! Turned out delicious!

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