Sweet Potato and Sage Crusted Chicken

Cooking Steps

In a medium mixing bowl, beat the egg with the salt and sage.

Cut your baked sweet potato in half and scoop out the soft insides into the bowl with the egg mixture.

Use a fork to beat the sweet potato into the egg mixture. Add the coconut flour and mix well.

Cut the chicken breasts into halves or thirds, depending on size. Pat dry.

Place chicken breast pieces in a 9×13 baking dish.

Spread the sweet potato mixture evenly over the top and sides of the chicken pieces.

Bake at 400F for 30 minutes, then broil for 2 minutes to add color.

Optional: Serve with a spoonful of melted butter or ghee drizzled on top.

Serves 2
32 minutes
This is a Recipe

Ingredients

  • 1 Large Sweet Potato, baked
  • 1 Egg
  • 1/2 teaspoon Salt
  • 1 teaspoon Fresh Chopped Sage
  • 1 Tablespoon Coconut Flour
  • 2 Chicken Breasts
  • Optional: 1/4 cup Melted Ghee or Pastured Butter for drizzling
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2 Responses to “Sweet Potato and Sage Crusted Chicken”

  1. This is amazing!!

  2. Very tasty! Added a little sprinkle of cinnamon. :)

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