Sweet Potato Brownies
Cooking Steps
Boil your sweet potatoes till soft when poked with a fork. Peal off the skin and mash in a bowl. Preheat oven to 350.
Now add your wet ingredients: coconut oil, honey, vanilla, and eggs and mix together.
Then add your dry ingredients: coconut flour, cocoa powder, baking powder, cinnamon, salt, and chocolate chips.
Mix on low to medium speed for 1 to 2 minutes
Pour into an 8×8 glass baking dish
Bake for 30 -35 minutes
Let cool
Eat them bitches, but try not to eat them all in one sitting.
Serves 5
60 minutes
This is a Non-Dairy Recipe
Ingredients
- 2 small to medium Sweet Potatoes
- 3 eggs wisked
- 1/4 cup Coconut oil
- 1/3 cup Raw honey
- 1/2 cup Dark Chocolate chips
- 3 TBS Cocunut flour
- 2 TBS unsweetened cocoa powder
- 1/4 tsp baking powder, cinnamon, vanilla extract
- pinch of salt
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16 Responses to “Sweet Potato Brownies”
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[...] Paleo/Primal blogs and sites on the web!Sweet Potato Brownies Fast Paleo / Posted on: June 12, 2012Fast Paleo – Prep Time: 35 minutes Cooking time: 30 minutes Serves 5-8 Ingredients: 2 small- medium [...]
Thanks for the recipe, “eat them bitches” LMAO!!
I think this is the original recipe link:
http://paleomg.com/sweet-potato-brownies/
This is taken almost verbatim from Paleomg.com, substituting boiling for baking does not make a recipe your own. Although recipes can’t be copyrighted, please give credit where credit is due.
Who cares if they changed one ingredient & borrowed another recipe. This site is about sharing ideas to help each other be healthy. Its probably a recipe that person makes all the time &enjoys it so much they wanted to share. I’m new to paleo & never thought put sweet potato in Brownies so I’m glad this recipe got posted. Thanks for the ideas! I’m definately trying this one!
Yum going to try this!!! Agree- we all get inspiration from each other and although it may not be an original recipe- its still ok to share
These are great! And eliminating the honey makes it 21 day sugar detox friendly!
New to the whole Paleo eating I was suprised how good these were.
We didn’t care for this much. Prefer the Chocolate Cake.
My batch was super soft, anyone else’s?
just made a batch today. the flavor is good, but the consistency is way off. i put them back in the oven for an extra 15 minutes and they are still gooey. too sticky to handle. the recipe needs something to hold everything together.
[...] ***Adapted from Fast Paleo [...]
[...] is a mix of two recipes inspired by paleomg; one from fastpaleo and the other is a blondie recipe. I had some sweet potatoes leftover [=meaning they're about to get [...]
These taste just like a brownie, very delicious!!! Have a wet/fudgey texture, but that is consistent with most paleo baked goods I’ve made. Only addition I might suggest is some walnuts or pecans for an extra crunch
[...] Cashew Cheesecake Coconut Lemon Meltaways Chocolate Chip Cookies Orange and Almond Cake Bon-Bons Sweet Potato Brownies Snickerdoodles Strawberry Pie Pecan Pie Blackberry [...]
[...] if indeed Paleo diet is something that you can best paleo diet book adapt not just as a 30-day diet program but a lifestyle a way of living. In order to find out if this diet is something you can live with you need to first [...]