77 Seed Bars

Blend the almond butter and dates together for a bit.

Add the flax seed, sunflower seeds, sesame seeds and coconut oil and blend some more.

Put the whole mushy mess into a ziplock freezer bag and flatten as much as poss, as square as poss.

Put in freezer.

Take out of freezer and put in fridge. Then slice!

prep time:
cook time:5 min
ready in:
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  • 100 grams of almond butter (ground up blanched almonds)
  • 10 dates (pitted, obviously)
  • 100 grams of salted sunflower seeds
  • 2 tablespoons of flax seed
  • 5 tablespoon of toasted sesame seeds
  • 2 tablespoons of melted coconut oil