Apple Muffins

Chop apples. In saucepan over medium heat, cook chopped apples with about 1 tbsp cinnamon, lemon juice and water. Cook until apples are soft and mixture is thickened.

Sift coconut flour, baking powder, salt, and 1 tsp cinnamon together and set aside. In a separate bowl, mix eggs, coconut milk, and agave. Stir dry ingredients into wet. Gently fold in apple mixture (drain any excess water out first). Fill muffin tins with batter. Sprinkle a dash of coconut sugar as a “topping”. Put in a 400 degree oven for 18-20 minutes.
[ingredients]

yield:
servings:4
prep time:
cook time:4 min
ready in:
Ingredients
  • 2 medium apples
  • 1/2 Cup water
  • 1 tsp lemon juice
  • 1/4 cup coconut flour
  • 1/2 tsp baking powder
  • 1/4 tsp salt
  • 1-2 tbsp cinnamon
  • 3 eggs
  • 4 tbsp coconut milk
  • 1 tbsp agave syrup, 1 tsp vanilla extract, coconut sugar for topping.

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