Baked Delicata Squash Fries

1. Preheat oven to 450 degrees F.
2. Place squash rounds on a baking sheet and pour melted ghee over top. Sprinkle on the cinnamon, chili powder and sea salt, and toss together.
3. Bake for 15-20 minutes, stirring a couple times to prevent burning.
4. Serve right away, as the fries get kinda soggy after sitting out for a while.

prep time:
cook time:2 min
ready in:
Hello, my name is Alisa and I am a yoga, health, fitness and nutrition lover and devotee. I enjoy recipe testing, cooking and experimenting in the kitchen. I write about living the paleo lifestyle in Portland (PDX), Oregon over at
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  • 1 medium delicata squash, sliced into 1/4 inch rounds
  • 2 Tbsp grass-fed ghee
  • Himalayan sea salt to taste
  • 1 tsp cinnamon
  • 3/4 tsp chili powder