Chicken Broccoli Alfredo Casserole



prep time:
cook time:5 min
ready in:
I'm a computer consultant and I taught myself to cook with no help! Then, on advice from friends, I wrote a cookbook with original recipes I made for my family in our tiny kitchen and as cheaply as I could! In 2011, I used a Paleo lifestyle to lose over 80lbs in 8 months! My family and I have become so healthy this way! My cooking helped me do it, and I wrote a second cookbook and a website sharing my recipes with anyone going Paleo or a low-carb lifestyle such as Keto. I cook for a family of 4 and its quite a journey!
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  • 4 Cups Cauliflower, steamed and chopped
  • 3 Chicken Breasts, Cooked and Cubed
  • 1 Cup Coconut Milk
  • 3/4 Cup Heavy Cream, 1 Stick Butter
  • 1/2 Teaspoon Salt, 1/2 Teaspoon Black Pepper
  • 3/4 Cup Parmesan
  • 3 Large Eggs
  • 2 Cups Broccoli Crowns, chopped
  • 1 Teaspoon Garlic Powder
  • 1/2 Onion Chopped, 6 Strips of Bacon cut in Quarters
  • Preheat oven to 375 F. Melt butter in microwave bowl. Add in cream, coconut milk, garlic powder, parmesan, salt, onion and eggs and whip with a fork or whisk.
  • Add chicken and cauliflower and mix it in. Pour into casserole or cake pan.
  • Add a little more parmesan on top and then place bacon in a single layer across the top.
  • Bake for 1 hour. Then put on broil for 5-6 minutes until bacon is crispy.