Coconut Flour Banana Nut Muffins

prep time:
cook time:5 min
ready in:
  • 3 ripe bananas, mashed
  • 1/3 cup coconut oil, melted
  • 2tbsp honey
  • 1tbsp vanilla extract
  • 1/2 cup coconut flour, sifted
  • 1tsp baking powder
  • 1tsp baking soda
  • 1/2tsp salt
  • 1tbsp cinnamon
  • 1/3 cup chopped walnuts
  • 6 Eggs
  • Preheat oven to 350
  • Combine the mashed bananas and honey
  • Heat coconut oil in microwave then add coconut oil.
  • Mix well then add the eggs and vanilla whisk until eggs are combined.
  • In a separate bowl sift the coconut flour. Add all other dry ingredients and whisk together.
  • Add the dry to the wet
  • Fold in walnuts.
  • Pour into greased muffin tins or paper lined muffin tins.
  • Bake 20-25 minutes