Gogi Green Smoothie

From our friends at http://www.facebook.com/fitnessinanevolutionarydirection!

Add all ingredients except for the chard to the blender and mix thoroughly with 1/2 of the water. Add the chard to the blender (unlike me, you may want to chop it up before putting it in) and continue to blend until it is completely liquidized. Add additional water as needed to reach the desired consistency.

[ingredients]

yield:
servings:2
prep time:
cook time:2 min
ready in:
FED
Certified Health & Fitness Specialist with a Bachelor’s degree in Exercise and Sport Science. In my free time, I put recipes, exercise advice, and some real off the wall shit on my blog. Check it out...www.FitnessInAnEvolutionaryDirection.com
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Ingredients
  • 2 large leaves of swiss chard
  • 1/4 cup frozen goji berries
  • 1/4 of a medium beet
  • 1 small or 1/2 of a large frozen banana
  • 1 tbsp shredded coconut
  • 8-10 raw macadamia nuts
  • Dash cinnamon
  • 1 tsp lemon or lime juice
  • 8-12oz cold distilled water
  • Optional: 1-2 scoops of 100% whey or egg white protein powder

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