Grass-fed Sirloin Tip Roast Beef

Preheat oven to 325F.

Mix desired herbs together with coconut oil and massage over roast. Place roast in a roasting pan with chopped vegetables, wine/broth, and water and place in the oven.

As this cut can dry out easily, it\’s recommended that you baste it every 20 minutes. A bit of a daunting task, but well worth it in the end. I also covered it with foil after the first hour to prevent the surface from over roasting.

This 4 lb roast took roughly an hour and forty minutes, but the general rule for roasting beef is 18 – 22 minutes per pound. Roast will be done when it reaches an internal temperature of 130 degrees using a meat thermometer. Because this cut is generally leaner, it\’s best served medium rare.

Enjoy! http://primalkat.blogspot.com/2012/02/grass-fed-sirloin-tip-roast-beef.html
[ingredients]

yield:
servings:5
prep time:
cook time:5 min
ready in:
Ingredients
  • 1 4 lb grass-fed sirloin tip roast
  • 1 onion, cut in 6
  • 6 cloves of garlic, whole
  • 3 carrots, peeled and chopped
  • 1 fennel, sliced and chopped
  • 1/3 cup red wine or broth
  • 1 cup water or additional broth
  • 1 tbsp coconut oil
  • Herbs: rosemary, parsley, marjoram or change to your liking

Comments