Lemony Mint Chicken

1. In a bowl or large zipper baggie, mix together chicken pieces and garlic, then toss with flour to coat. Shake off any excess flour.

2. Heat a few tablespoons of butter or oil in a large skillet over medium-high heat. Add the chicken pieces; saute until nice and brown. (Bonus points if you get some of them to crisp up a bit.) You may have to add more butter/oil as the coconut flour absorbs a lot of it. You don\’t want the pan to dry out and burn your chicken.

3. Add the mint leaves and lemon juice. Cover and steam for about 5 minutes; until chicken is cooked through yet still moist.
[ingredients]

yield:
servings:2
prep time:
cook time:2 min
ready in:
Mmmm Paleo
Nobody should be this delicious.
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Ingredients
  • 1 pack chicken breast tenders, cut into chunks
  • 3 cloves garlic, crushed
  • 1/4 cup coconut flour (plus more if needed)
  • clarified butter or coconut oil or olive oil (your choice)
  • 1/4 cup fresh lemon juice
  • 1/2 cup torn fresh mint leaves

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