Paleo Apple Pancakes

Mix the eggs, egg whites, flax seeds, coconut flour, cinnamon & almond milk together and blend well until smooth.
I used a coffee grinder to grind the chia seeds, and mixed them in as well.

Heat the coconut oil in a pan, and pour in the batter.
Add a few slices of apple, and bake on both sides until brown.
I put some almond butter on 1 half & folded the pancake, also great for on the go!
[ingredients]

yield:
servings:5
prep time:
cook time:5 min
ready in:
penotti
CrossFit. Paleo. Whole30. Coffee. Dark Chocolate. Health. Amsterdam. Bacon. Eggs. Nutritionist. Twitter: @sabineweijers Pinterest: http://pinterest.com/penotti
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Ingredients
  • 2 whole eggs
  • 3 egg whites
  • 2 tablespoons of flax seeds
  • 1 tablespoon chia seeds
  • dash of cinnamon
  • 1 apple (unpeeled)
  • 1 tablespoon of coconut flour
  • dash of almond milk
  • coconut oil
  • Optional: Almond butter

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