Paleo Coconut Flour Banana Pancakes

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prep time:15 min
cook time:5 min
ready in:20 min
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  • 3 Eggs
  • 1/2 Cup Mashed Banana
  • 1/4 Teaspoon Vanilla Extract
  • 1/2 Tablespoon Ground Cinnamon
  • 2 Tablespoons Honey
  • 2 Tablespoons Coconut Flour
  • Coconut Oil
  • Optional: Dried Blueberries, Walnuts or Coconut Flakes
  • Heat pan or griddle with coconut oil to Medium/High Heat Begin by whisking 3 eggs in a large bowl.
  • Mix in mashed banana (Some small pieces are desired), Vanilla, Cinnamon, and Honey Add in Coconut Flour Whisk together
  • Let sit for about 5 minutes. The allows the coconut flour to thicken the batter. Pour batter onto pan or griddle (silver dollar size)
  • Let cook on the first side for about 4-6 minutes depending on the heat level. They will begin to bubble at about 2 minutes but don\'t get impatient and flip them ;)
  • Okay, they should start to look as if the top side is nearly done cooking. You can tell it is the right time when the top takes on more of a matte look and no longer looks like raw batter. At this point they are ready to be flipped. Top with Maple Syrup, Honey, Butter, Fruit, or whatever you like.