Paleo pancakes

Whisk egg whites until soft peaks
Blend banana
Fold coconut flour, baking powder, cinnamon & banana into egg whites
Place into hot frying pan with coconut oil until brown, flip over & brown the other side. Be careful not to place too much in the pan as it makes flipping difficult!

At the same time place chopped apples, mixed berries & water into a pan & boil to make a compote!


prep time:
cook time:2 min
ready in:
  • 3 egg whites
  • 2 T coconut flour
  • 1/2 t baking powder
  • 1/2 cup almond milk (or enough to make batter pourable)
  • 1/2 t cinnamon
  • 1 banana
  • 2 apples (chopped)
  • Mixed berries
  • 1/2 cup water
  • 1T coconut oil