Pumpkin \”Pie\” in 10 minutes!

Fastest way to a Pumpkin Pie snack EVER. No crap about the microwave either, it\’s convenient and I don\’t have a lot of time, so … yep 😉
In a 3.5 cup Food Processor combine all ingredients (no order, I don\’t care to follow the rules)
hit the HIGH button until it gets to a batter consistency – add coconut milk until you are satisfied.
Add more spice if you want – even a tiny bit of Stevia if the banana doesn\’t do it for you in the sweet department.
Empty Pie filing into a glass dish (4×4\” dish lubed with whatever you want – I use Ghee) pop into Microwave for approx 7 mins. Let cool and enjoy or stick in fridge for later.
So good, I\’ve had rave reviews on this from non-paleo guests. I never liked pie crust anyhow so this is perfect! <3
Add more coconut milk over it for a more decadent treat

prep time:
cook time:2 min
ready in:
Vocalist for Hard Rock band : Mr. Bella (www.mrbella.com)CrossFit <3er Animal <3er- See facebook.com/erinmariex for more info- I hate writing BIO's :)
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  • 1/2 13.5 oz. Can Pure Pumpkin Puree
  • Lots of Pumpkin Pie Spice
  • Cinnamon
  • 1 tspn Allspice (opt)
  • 1-2 oz KerryGold butter
  • 1 Egg
  • 1 Overripe Banana
  • flick of sea salt
  • 1 Tspn Coconut flour or Almond flour
  • *coconut milk