Pumpkin Pie Smoothie – Nut Free

prep time:5 min
cook time:
ready in:5 min
After struggling to find what her third child's misery stemmed from, Tessa now cooks without gluten, dairy, corn, sugar, and soy. Currently she has delved into the world of Paleo. Take a peek, you're sure to find something delicious, and wholesome to boot!
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  • 1 1/2 cup preferred non-dairy milk (I use So Delicious coconut milk, unsweetened)
  • 2/3 cup pumpkin puree (fresh is infinitely tastier!)
  • 1/2 cup preferred yogurt (I use plain coconut milk yogurt)
  • 1 banana, peeled
  • 10 baby carrots
  • 2 tablespoons coconut butter
  • 1 tablespoon EACH grass-fed gelatin & maple syrup
  • 2 teaspoons EACH vanilla extract and cinnamon
  • Stevia to taste, ice cubes if you like
  • Place all ingredients in a high powered blender and blend until smooth.