Roasted Delicata Squash Seeds

Preheat your oven to 275 Degrees F
Ensure you have washed and patted your seeds dry with a paper towel and then add them to a bowl
Add the coconut oil and cinnamon and mix well to ensure an even coating
Line a baking sheet with parchment paper and then spread your seeds out over the baking sheet. Sprinkle with your sea salt
Bake in your preheated oven for 15 minutes or until golden brown

prep time:
cook time:2 min
ready in:
  • Seeds of a Delicata squash, washed and dried
  • 1 Tbsp Coconut Oil, melted
  • 1 Tsp Cinnamon
  • Pinch of Sea Salt