Simple Kale Chips

Simple Coconut Oil & Sea Salt Kale Chips

yield:
servings:2
prep time:
cook time:10 min
ready in:
bettyrawker
Raw Foods Made Wtih Organic Love
View this chef’s website
Ingredients
  • 1 bunch kale 10 to 15 leaves (curly is my favorite)
  • 1 (or 2) Tablespoon melted coconut oil
  • 2 pinches sea salt
  • Optional: fresh dill, thyme, garlic powder, or other garden herbs minced
Directions
  • Rinse kale. Shake off all excess water. Starting at the base of each leaf of kale, slide your hand up the spine, separating each leaf from the stem. Tear the leaves into large pieces. Massage coconut oil and sea salt into kale. Do your best to really work it in their for a couple of minutes. Set on dehydrator screens to dry at 115* F for 6 to 10 hours. Enjoy!
  • And if you don’t have a food dehydrator, don’t fret, you can use this recipe for making kale chips in your oven by baking at 325*F for 20 minutes. I personally prefer a dehydrator though.

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