Spicy Parsnip Wedges

Put the wedges in a bowl, pour over the coconut oil and stir ’til they are well coated. Sprinkle over the rest of the ingredients and give it a final stir.
Transfer to a greased or lined baking tray. Bake at 400 for 25-30 mins until they are soft and nicely golden.

prep time:
cook time:2 min
ready in:
  • 3 large parsnips, peeled and cut into wedges
  • 1/2 tsp sea salt
  • 1/2 tsp black pepper
  • 1 clove garlic, minced
  • 1/2 tsp cumin
  • 1 tsp paprika
  • 1/4 tsp cayenne pepper
  • 3 tbsps coconut oil